Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC

Jill Wigmore-Welsh

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About

Learn through Feldenkrais Method Movement Lessons, how to live well & whole & create calm within chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals, Feldenkrais Movement Lessons, Mindfulness Processes, Meditations, Bodywork, Somatics & Psychology

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Recent episodes

  • Jill Wigmore-Welsh The Feldenkrais Method: Twisting the Body Around the Head Re-Release from Oct 3, 2008Aug 14, 2026 · 22 min
  • PART 3: Feldenkrais Method Lessons Online - Introduction Esalen SeriesAug 14, 2026 · 17 min
  • The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-ReleaseAug 14, 2026 · 19 min
  • An Introduction to the Feldenkrais Method Movement Lessons - Jill Wigmore-Welsh- Re-ReleaseAug 13, 2026 · 24 min
  • PART 2: Feldenkrais Method Lessons Online Introduction Esalen SeriesAug 13, 2026 · 18 min
  • A Feldenkrais Method Movement Lesson for Health in standing: Body Sensing & Movement Awareness- Re-Release Jill Wigmore-Welsh MScAug 12, 2026 · 18 min
  • PART 1: Feldenkrais Method Lessons Online Introduction :Esalen SeriesAug 12, 2026 · 9 min
  • Head Neck & Upper Axial Skeleton: FELDENKRAIS METHOD MOVEMENT EXPLORATIONS - Jill Wigmore-Welsh MSc PhysiotherapistJul 5, 2026 · 27 min
  • Fingers to Scapula and Central Axial Skeleton: Jill Wigmore-Welsh FELDENKRAIS METHOD MOVEMENT EXPLORATIONSJul 5, 2026 · 27 min
  • Pelvis and Lower Spine: FELDENKRAIS METHOD MOVEMENT EXPLORATIONS - Jill Wigmore-Welsh Feldenkrais Teacher & Physiotherapist : UK BerkshireJul 5, 2026 · 24 min

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