
Savage After 40
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About
Remaining Savage in your 20s & 30s is tough, so how do you do it into your 40s? I have no idea, but I'll ask others about their routine and struggles, I'll share what I've gone through in trying to remain in shape, as well as food/workouts and music/book/podcast suggestions to potentially help you as you keep driving towards your goals.
Also on
Recent episodes
- Episode 9-AY, OH...KETO! LET'S GO!
- Episode 8-Strictly Suggestions
- Episode 7-Listener Calls, Ben...
- Episode 6-Caffeine or not to Caffeine
- Episode 6- Wait, your bike doesn't have brakes?
- Episode 5- Superhero Fit with Special Guest, Kyle Sayre
- Episode 4-CBD vs Ibuprofen
- Episode 3- Strength Training and Smaller Tee Shirts...
- Episode 2-WAKE UP! AM vs PM Workouts
- Episode 1-Why be Savage After 40?