What's Up: Wellness from the 3rd Floor

What's Up

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About

Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.

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Recent episodes

  • Deep Dive: Laughing and CryingJun 8, 2024 · 43 min
  • Building Connections: Making Friends as an AdultMay 30, 2024 · 43 min
  • Occupational WellbeingMay 17, 2024 · 51 min
  • Emotional Wellbeing with Peer CoachesApr 19, 2024 · 49 min
  • Relational WellbeingApr 5, 2024 · 48 min
  • Intellectual Wellbeing (ft. Peer Coaches)Apr 5, 2024 · 51 min
  • Environmental WellbeingFeb 29, 2024 · 46 min
  • Intellectual WellbeingFeb 23, 2024 · 52 min
  • Sleep 101: Exploring the Sleep Habits of College StudentsFeb 9, 2024 · 50 min
  • Wellbeing Across All EnvironmentsJan 27, 2024 · 22 min

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