
Alpha Primal Podcast
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About
We are just 2 health enthusiast sharing our journey with the community around us. We cover all aspects of health, wellness and movement... As well as getting into the nitty gritty!
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Recent episodes
- Episode 29: Men's Health
- Episode 28: COVID-19
- Episode 27: A conversation about vegetables
- Episode 26: Love Languages
- Episode 25: Goals
- Episode 24: Counting calories and macro nutrients
- Episode #23: Crossfit
- Episode 22
- Episode 20
- Episode 19