2 Minutes of Zen
- Health & Fitness · Alternative Health
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About
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production
Also on
Recent episodes
- COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !
- BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !
- ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !
- BONNE NUIT, PETITES DENTS !
- NIGHT NIGHT, BRUSH RIGHT!
- WAKE UP, OPEN WIDE!
- NIGHT NIGHT, BRUSHING TIME!
- HELLO SUNSHINE, LET’S GET BRUSHING!
- Trailer
- Mindful brushing with Michael James Wong