Healed & Healthy
- Health & Fitness · Mental Health
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About
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
Also on
Recent episodes
- 2023 Wrap Up
- Prayer is powerful. How I learned to pray
- Pregnancy loss alone
- People don’t lie
- Do you need therapy ? What therapy did for me.
- Hi it’s me. Nice to meet you.
- Miscarriage: My story
- Miscarriage: Their story
- You will never be enough for the wrong person.
- My lowest point