Today is the Day

Meghan Telpner and Josh Gitalis

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About

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

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Recent episodes

  • Simple Tips To Lower Your Food CostsMay 16, 2022 · 16 min
  • Labels Are For Tin CansMay 9, 2022 · 15 min
  • Vegan or Paleo? What's Right For You?May 2, 2022 · 14 min
  • Lowest Cost Super FoodsApr 25, 2022 · 15 min
  • 20 Minute Meal IdeasApr 18, 2022 · 14 min
  • Is Gluten Sensitivity A Fad?Apr 11, 2022 · 14 min
  • So Many Diets To Choose FromApr 4, 2022 · 16 min
  • Most Overused 'Health' Claim On LabelsMar 28, 2022 · 17 min
  • Gluten: Where It Is and Why It MattersMar 21, 2022 · 15 min
  • Meal Prep Made Wildly EasyMar 14, 2022 · 12 min

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Today is the Day | Parasocial