Creating Connection

Kim Ross

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About

Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business? Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live. Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.

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Recent episodes

  • Three ways you can interrupt autopilot to connect with yourself.Jan 10, 2024 · 10 min
  • An active self-compassionate Christmas reflectionDec 22, 2023 · 15 min
  • How to find Space, Time And Direction For Inner WisdomDec 6, 2023 · 24 min
  • How to Declutter Your Christmas ExpectationsNov 20, 2023 · 10 min
  • Put some pep in your step with the WIA Bingo CardOct 4, 2023 · 17 min
  • The power of a clarity bubble in creating a walking habit.Sep 24, 2023 · 10 min
  • For Therapists - Making Networking less ScaryAug 1, 2023 · 38 min
  • How far should you walk?Jul 29, 2023 · 10 min
  • Why blocking out time for yourself may not workJul 22, 2023 · 10 min
  • Why chasing health goals is so difficult.Jul 15, 2023 · 10 min

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Creating Connection | Parasocial