Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking

Josie Ong Media

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About

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!  In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Lo...

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Recent episodes

  • 618 Perfectly ImperfectSep 21, 2026 · 13 min
  • 617 I Am SupervaluableSep 10, 2026 · 7 min
  • 616 My Boundaries Are My StatementAug 24, 2026 · 18 min
  • 615 Renew and RestoreAug 17, 2026 · 16 min
  • 614 Affirmations To Help You Through Your DayAug 3, 2026 · 14 min
  • 613 When You Disagree With Your ParentsJul 20, 2026 · 16 min
  • 612 Guilt About How You Spend Your Time And MoneyJun 29, 2026 · 18 min
  • 611 Showing Up When It’s ToughJun 15, 2026 · 18 min
  • 610 Progressive Relaxation To Help You Fall AsleepJun 1, 2026 · 1 hr 10 min
  • 609 I Am Ok Putting My Phone AwayMay 18, 2026 · 18 min

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