Optimal Health Community
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About
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time
Also on
Recent episodes
- 5/11/26 - Moving Beyond Belief and Into the Body
- 5/4/6 - Life Beyond the Reset!
- 4/27/26 - Health Pros Live Q&A
- 4/20/26 - Summer Structure
- 4/13/26 - Let’s Get the Skinny on Fat!
- 4/6/26 - Life Beyond the Reset: EAA's and why they are Foundational
- 3/30/26 - Health Pros Live Q&A
- 3/23/26 - Getting into Flow: Going from Head to Body
- 3/16/26 - The power of partnership: Why everyone needs a coach!
- 3/9/26 - Choices vs Cheating