Parasocialby Super Simple™

ATP Fitness Podcast

ian Murphy

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

ATP Fitness was established to share an understanding of Fitness, Health and Wellbeing with the people of Cork. By sharing our knowledge of nutrition, exercise and wellness we are giving our members the tools to make healthy lifestyle changes, to live their best lives. We help our members to create maintainable and sustainable goals, by listening to and coaching them in a fun and friendly atmosphere!

Also on

Recent episodes

  • What's Happening in ATP in 2025Dec 19, 2024 · 22 min
  • Setting Goals for 2023Dec 23, 2022 · 30 min
  • Understanding The Weighing ScalesDec 23, 2022 · 27 min
  • Training & Nutrition around ChristmasDec 15, 2022 · 23 min
  • Returning To Exercise Post NatalOct 27, 2022 · 29 min
  • Meal Plans vs Meal PlanningOct 19, 2022 · 25 min
  • How to be consistent with your training and nutrition.Oct 11, 2022 · 22 min
  • Menopause 101Oct 7, 2021 · 1 hr 7 min
  • The Performer with Bronwyn UpdikeSep 9, 2021 · 49 min
  • Your Body Knows Best: How to approach your training and nutrition as gyms reopenMay 18, 2021 · 1 hr 13 min

Website · RSS feed