Flex Diet Podcast
- Health & Fitness · Nutrition
- Science · Life Sciences
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About
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Recent episodes
- AI Disclosure, Deepfakes & the Death of Expertise — Dean Guedo & Jeb Stuart Johnston — #404
- Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #403
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #402
- Psychedelics, Neuroplasticity and the Military-to-Spiritual Journey with Rick Alexander — #401
- Build Aerobic Fitness Before Mitochondrial Peptides: AMPK, VO2 Max & Recovery — Dr. Dwayne Jackson — #400
- Episode 399: Urolithin A, Mitochondrial Health, and Nutrition for Pro Athletes — Dr. Emily Werner
- Getting Back to Nutrition Basics: Gut Health, Micronutrients & Training with Zach Moore
- How elite bodybuilders think about problem-solving, business and nutrition with Coach Cliff Wilson
- Are Your Peptides Illegal? — Rick Collins — #396
- What Coaching Air Force Pilots Taught Me About Real Performance — Sam Brown — #395