Science Of Ultra

Shawn Bearden

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About

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

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Recent episodes

  • SOUP OutOct 6, 2021 · 6 min
  • BreakMay 6, 2021 · 2 min
  • Hillary AllenApr 15, 2021 · 57 min
  • Training Intensity DistributionApr 8, 2021 · 52 min
  • Kenefick & CheuvrontMar 18, 2021 · 59 min
  • Cheuvront & Kenefick part 1 of 2Mar 11, 2021 · 1 hr 10 min
  • Herman Pontzer PhD - BurnMar 3, 2021 · 1 hr 6 min
  • Run With Ease (rebroadcast)Feb 25, 2021 · 20 min
  • Keith Baar, PhDFeb 18, 2021 · 57 min
  • Kathryn Ackerman, MD, MPHFeb 11, 2021 · 57 min

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