Another Finger

Health & Fitness · Mental Health
Religion & Spirituality · Buddhism

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About

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

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Recent episodes

33. Give a Little, Take a LittleApr 21, 2025 · 16 min
32. The Problem With ThoughtsFeb 24, 2025 · 14 min
President's Day (Bonus)Feb 17, 2025 · 5 min
31. Going With ItJan 20, 2025 · 16 min
30. Begin AgainJan 1, 2025 · 10 min
29. 2023 Book ReportJan 22, 2024 · 21 min
28. An Examined LifeJan 8, 2024 · 18 min
27. A Christmas StoryDec 25, 2023 · 17 min
26. Cannabinoid AndroidDec 11, 2023 · 22 min
25. The Great ReemergenceNov 27, 2023 · 18 min

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