BJJ Mental Models
- Health & Fitness
- Sports · Wrestling
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About
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Recent episodes
- Ep. 409: Super Mario Theory, feat. Nelson Puentes
- Mini Ep. 124: Deliberate Practice
- Ep. 408: Intention-Led Jiu-Jitsu, feat. Rob Cole
- Mini Ep. 123: Differential Learning
- Ep. 407: Day Zero Jiu-Jitsu, feat. Jesse Walker & Shelby York
- Mini Ep. 122: Gamification
- Ep. 406: The Problem of Leadership, feat. Barbara Ruiken & Giles Garcia
- Mini Ep. 121: Constraints-Led Approach
- Ep. 405: Solving Procrastination, feat. Itamar Shatz
- Mini Ep. 120: Ecological Dynamics