BJJ Mental Models

Steve Kwan

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About

Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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Recent episodes

  • Mini Ep. 131: The Protégé EffectNov 5, 2026 · 7 min
  • Ep. 415: What’s the Point of a Coach?, feat. Priit MihkelsonNov 2, 2026 · 1 hr 5 min
  • Mini Ep. 130: First PrinciplesOct 29, 2026 · 8 min
  • Ep. 414: The One-Hour Problem, feat. Kyvann GonzalezOct 26, 2026 · 56 min
  • Mini Ep. 129: HandicappingOct 22, 2026 · 6 min
  • Ep. 413: Technique Sequencing, feat. Marc Ste-MarieOct 19, 2026 · 59 min
  • Mini Ep. 128: Survivorship BiasOct 15, 2026 · 6 min
  • Ep. 412: Hand Fighting, feat. Brandon ReedOct 12, 2026 · 56 min
  • Mini Ep. 127: Confirmation BiasOct 8, 2026 · 8 min
  • Ep. 411: The Fragmentation of Jiu-Jitsu, feat. Jeff SerafinOct 5, 2026 · 1 hr 3 min

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