Luke's Lowdown Podcast
- Sports · Running
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About
A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.
Also on
Recent episodes
- CHRIS MURPHY: Running for Days (Literally)
- ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
- Dr ROB BELL: Puke & Rally
- CLAIRE SMITH: Brutal Can Be Educational
- MICKEY GRAGLIA: Finding HIS Meaning of Life Through Winning Ultra-Marathons
- ALYSSA AMOS CLARKE: Breaking Boundaries with a Smile
- BRIAN KEANE: Running Hot, Cold, and Living Way Outside your Comfort Zone
- LAURA SIDDALL: Don't Die Wondering...
- JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind
- LUCY BARTHOLOMEW: Finding Her Identity Through Running