Real Coaching Podcast

Joel Filliol

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About

Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.

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Recent episodes

  • The Top 20 Rules for Faster Triathlon SwimmingMar 10, 2026 · 45 min
  • Risk and RewardMar 3, 2026 · 41 min
  • Zone 1 is where the magic happensFeb 10, 2026 · 36 min
  • Progression: A powerful training heuristicFeb 2, 2026 · 46 min
  • Don't be a January ChampionJan 26, 2026 · 23 min
  • Championship Reflections in TriathlonJan 9, 2026 · 43 min
  • Optimising Bike Fitting and Aerodynamics with Matt BottrillMay 13, 2025 · 1 hr 35 min
  • Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin SmithMay 5, 2025 · 1 hr 50 min
  • Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's processApr 18, 2025 · 1 hr 33 min
  • Katie Zaferes: From World Champion to Coach - Building the AUXO CollectiveApr 2, 2025 · 1 hr 35 min

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