
Ignited by Inner Beauty
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About
Ignited by Inner Beauty is a podcast that is setting the world on fire with body positivity, female empowerment, and self-love. In a world that excessively focuses on outward appearances, we’re in desperate need of a space where women (and all people) can be celebrated for their inner beauty. This podcast is for anyone who wants to hear more about what incredible women in the world are doing (and not simply focus on what their body looks like). Hear from a diverse group of women who share their inner beauty with the world. Learn more at ignitedbyinnerbeauty.com
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Recent episodes
- #66 Mental health therapist Virginia Oman talks about being diagnosed with MS, losing hope, losing her ability to walk, and using the mind-body connection to overcome hardship to live a joyful life
- #65 Nutritional Therapy Practitioner Jill Moellering talks about how "clean eating" took a toll on her health and what she does now to help people heal their relationship with food and their bodies
- #64 Real estate agent and founder of Osso Safe, Sabrina Osso, talks about turning pain into power and working to ensure children and adults feel safe and respected in their homes
- #63 Motivational speaker and former NFL wife Angela Marshall inspires people to live for themselves and not cave to society's standards
- #62 Dr. Michelle May discusses the science behind a non-diet, weight-inclusive, and mindfulness-based approach to our well-being (and why it's important in this weight-obsessed culture)
- #61 Licensed therapist and personal trainer Jessica Jamison talks about body acceptance, the mind-body connection, and how we can bridge the gap between mental health and physical health
- #60 From failing home EC to becoming internet-famous for her upcycled fashion creations, Refashionista Sheri talks about how anyone can discover their own unique style through creativity
- #59 Author, poet, and trauma survivor Sammie Bennett talks about her book, The Upside-Down Forest: Fables on Trauma Recovery, a picture book for adults about healing from trauma
- #58 Cancer survivor and best-selling author of 12 books Katharine Giovanni talks about her unique take on the power of forgiveness
- #57 Natalie Katona, podcast host of To All The Men I've Tolerated Before, talks about recognizing everyday misogyny and empowering women to live by their own rules