Rob Goodwin Fitness Podcast
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About
With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
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Recent episodes
- Muscle Memory and Carb Cycling? Prep Update #1
- 3 Years Off... Can I Still Compete at 56?
- 40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40
- Calories? *Bonus Podcast*
- "That's Not Carnivore!!"
- Do the Opposite! The Podcast is back! New Name, same great content!!
- “May I Eat This on Carnivore Sir?” | PLUS: My 2 Newest Training Programs EXPLAINED!
- Berserker Challenge! FREAKS ONLY!! | Starts January 2024!
- Be the ”Freak in the Room!” Vol. 1: The Standard
- Ultimate Carnivore Rx for Strength, Performance, & Longevity