Therapy For Real Life Podcast
- Health & Fitness · Mental Health
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About
Anna Lindberg Cedar, MPA, LCSW hosts the Therapy For Real Life Podcast to make burnout prevention concepts more accessible to everyone, everywhere. The Therapy For Real Life Podcast breaks beyond the traditional therapy hour to adapt research-backed therapy concepts into practical self-care tips and tricks for everyday use. This is not therapy. This is Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .
Also on
Recent episodes
- Greatest Hits
- Preventing Burnout Among Helping Professionals with Elizabeth Horevitz, PhD, LCSW
- Move the Body, Heal the Mind with Jennifer Heisz, PhD
- Coping With (Prolonged) Uncertainty
- Polyamory: A Clinical Toolkit for Therapists (and Their Clients) with Martha Kauppi
- The Confident Mind: A Battle-Tested Guide to Unshakable Performance with Dr. Nate Zinsser
- What is Role Burnout?
- How to Talk with Kids to Build Motivation with William Stixrud, Ph.D. and Ned Johnson
- Committed: Dispatches from a Psychiatrist in Training with Adam Stern, MD
- Mood Check: Is It Depression?