Consequence of Habit
- Health & Fitness · Mental Health
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Also on
Recent episodes
- The Power of Silence, Service, and Showing Up
- Sobriety, Running, and Finding Something Bigger | Josh Janish
- Designed to Keep You Hooked: Emily Tavoulareas on Kids, AI, and Reclaiming Our Attention
- Addictive Algorithms: Riley Colford on Social Media Detox, Mental Health, and the Policy Fight for Our Attention
- How to Build Mental Hygiene: Scott Winter on Habits, Resilience, and Collaboration
- Taylor Spike: Consistency, Identity, and the Long Game
- Born Average, Earned Savage: Janina Simmons on Discipline, Cancer, and the Habits That Change a Life
- Shot, Not Stopped: Patrick Nugent on Grit, Habits, and Reframing the “Worst Thing”
- Bare Knuckles & Bandwidth: Patrick Brady on Ego, Identity, and What Really Matters
- Discipline After the Uniform: Mike Steadman on Habits, Resilience, and Building a Life with Agency