Curiosity Junkie
- Education · Self-Improvement
- Health & Fitness · Nutrition
- Society & Culture
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About
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues? And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates. For more tips, tools and res...
Also on
Recent episodes
- Belonging Matters: Conversations on Adoption, Family & Kinship with Award Winning Author Julie McGue
- Update on Health Journey - Food Sensitivity Test Results
- Why Do We Talk Negatively to Ourselves with Tracy Brady
- Let's Get Real!
- The Health Journey Begins
- New Year Resolutions
- 2023 - That's a Wrap!
- Sisters & Birth Order
- Coming Home
- Belonging is Lifetime Work