Running to Mental Health
- Health & Fitness · Alternative Health, Nutrition
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About
Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
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Recent episodes
- Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues
- Episode 22: Defeat the Stigma Project’s Run Across Wisconsin
- Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner
- Episode 20: An Interview with Karl Hoppner
- Episode 19: An Interview with Suzy Favor Hamilton
- Episode 18: An Interview with Adam Sud
- Episode 17: An Interview with Breanna Cornell
- Episode 16: An Interview with Charlie Engle
- Episode 15: Julio Salazar’s Run Across Minnesota
- Episode 14: An Interview with Jeff Galloway