Cultured Food Life
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the...
Also on
Recent episodes
- Why Women Over 40 Should Know About L. Gasseri - Episode 374
- Easy Kefir- The Cultured Food I Recommend For Beginners - Episode 373
- Which Fermented Drink Is Right For You? - Episode 372
- How to Rebuild Your Gut: Finding the Fermented Food Your Body Needs - Episode 371
- How Your Good Microbes Crowd Out the Bad Ones — Even Beyond Your Gut - Episode 370
- What I Use At 66 To Feel Young, Strong, And Active - Episode 369
- Nourishing Yourself as You Age: Simple Cultured Foods for Strong Bones, Muscles, and a Healthy Brain - Episode 368
- Why High-Protein Cultured Foods Keep You Full (And Why Your Microbes Love Them Too) - Episode 367
- Why Probiotic Ice Cream Is More Than Just Dessert - Episode 366
- Going on Vacation? How to Care for Kefir Grains and Travel with Cultured Foods - Episode 365