Well Far: The Running Podcast
- Sports · Running
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About
Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. Se...
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Recent episodes
- British Red Cross Miles For Refugee Chat with Alex Fraser
- Bonus Episode - Why I Run
- A “Good Causes” special with Chrissie Wellington OBE, made possible by The National Lottery.
- RERUN: Marathon day with Olympian Dame Kelly Holmes and Emily Keir of Twice the Health
- RERUN: Beating last minute nerves with Emma Kirk Odunubi and being proud of your body with Bryony Gordon
- RERUN: 5+ simple tools to calm race day anxiety with The Mind Medic & Kate Carter
- Bringing Gender Equality to Running with Adidas x Well Far
- RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert
- RERUN: Tackling running injuries and sore knees with Brad Scanes, plus how Susie Chan went from beginner to ultra marathon runner
- RERUN: How to taper and keep motivated with PT Andy Vincent and a very special guest