Reis Fit Live

Josh Reis

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About

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

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Recent episodes

  • Eat Your Damn Broccoli; Produce vs. SupplementsAug 15, 2020 · 8 min
  • Do Scientific Studies Confuse You?Aug 3, 2020 · 8 min
  • Is Grass-Fed Beef Better?Jun 22, 2020 · 5 min
  • Fish Oil 101May 17, 2020 · 8 min
  • 2 Week Quarantine ResetMar 29, 2020 · 4 min
  • Soules Live! Special Announcement!Mar 19, 2020 · 1 min
  • Immune-Boosting Foods in the Time of Corona!Mar 16, 2020 · 6 min
  • Inflammation 101Feb 29, 2020 · 8 min
  • Let's Talk About FATS!Feb 13, 2020 · 10 min
  • Health Food Labels 101Feb 5, 2020 · 14 min

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Reis Fit Live | Parasocial