Mindful Living
- Education · Self-Improvement
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About
My little effort to introduce Mindfulness to people and help them find joy, purpose and well-being
Also on
Recent episodes
- Heal your self image by doing this.
- The essence of mindfulness practice
- Mindfulness and managing tough times
- The impermanence of five aggregates
- Mindfulness and conditions of peace
- Why do we suffer?
- Let's not mistake pleasure to happiness.
- The root of suffering is self grasping
- The higher purpose of meditation
- Importance of formal meditation practice.