Everyday Ayurveda and Yoga at Hale Pule
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you...
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Recent episodes
- Is Self-Love an Ego Trip?
- A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences
- Surrender as an Empowering Practice
- Overcome Codependency for Honest Relationships
- Moving Through Self-Sabotage (Kleshas Explained)
- The Dharma of Parenting
- Finding Your Path in Life: Swadharma
- Exploring Nidra: Sleep Solutions from Ayurveda
- Sattvic Goal Setting With Ayurveda
- What Progress Looks Like With Ayurveda