Pregnancy JSJ Meditations - Hold For Healing

Katie Falk

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About

Katie Falk is currently 33 years old and pregnant with her second child. She feels called to share the practices she's learned over the last 10 years to easily help pregnant women release anxieties, fears, emotions, and physical discomforts easily and safely. Her practices became crucial for her during all stages of pregnancy and while she prepared for labor and birth (medication-free). Katie loves to share pregnancy meditations with a guided focus on JSJ self-care holds, exhalation, emotional freedom techniques, positive thoughts, affirmations, and more.

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Recent episodes

  • Rest, Reset, Recharge During PregnancySep 22, 2022 · 14 min
  • Sleep Blissfully During PregnancyJul 18, 2022 · 14 min
  • Part 2: Heart Support During PregnancyMay 10, 2022 · 14 min
  • Part 1: Heart Support During PregnancyMay 10, 2022 · 13 min
  • Raw: Anxiety Attack to CalmApr 19, 2022 · 16 min
  • Befriend Breath - Revitalize Body and BabyApr 2, 2022 · 14 min
  • Support Reproductive System & Transform Into MotherhoodMar 17, 2022 · 18 min
  • Relieve Mental Stress and Anxiety - Pregnancy JSJ MeditationMar 2, 2022 · 16 min
  • Connect Breath w/ Baby Belly - For Pregnancy Anxiety & StressFeb 16, 2022 · 13 min
  • Soothe Tension, Headaches & Stress During PregnancyFeb 2, 2022 · 13 min

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Pregnancy JSJ Meditations - Hold For Healing | Parasocial