You're the designer of your life

Natasha John-Baptiste

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About

An inspirational series of audio to lift the spirit and the heart to get you thinking in order to change your mindset. Mind, body, emotions and energy.

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Recent episodes

  • Reflecting on the year: What will you be taking forwardDec 29, 2025 · 9 min
  • How to combat lonelinessDec 26, 2025 · 10 min
  • 90 day challenge write a letter to yourself and reach your goalDec 23, 2025 · 9 min
  • The power to change interview with Errol McglashanNov 3, 2025 · 1 hr 4 min
  • Answer this question : Why doesDaughter in law avoids family functionsNov 3, 2025 · 15 min
  • From Struggle to Strength Breaking Through Every barrier and finding ourselves share our stories.Oct 31, 2025 · 9 min
  • Why Moving Forward Feels Like Standing StillOct 24, 2025 · 7 min
  • Interview Transform Your Life Without the Growing PainsOct 17, 2025 · 1 hr 21 min
  • 174 hertz 20 min guided meditation restoration and pain reliefOct 13, 2025 · 28 min
  • 7 Proven Steps to Finally Keep Your Commitments: You got thisOct 10, 2025 · 3 min

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You're the designer of your life | Parasocial