Life Free of Anxiety
- Education · Courses
- Health & Fitness · Alternative Health, Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Also on
Recent episodes
- When Anxiety, Depression, OCD and PTSD Join Forces
- Making Sense of Anxiety
- Three New Year's Resolutions to Help Beat Anxiety in 2024!
- How Carson Daly Refused to Let Anxiety Win!
- How to Beat Anxiety in Just 16 WEEKS! (The CHAANGE Get Better Guarantee)
- Tips for Anxiety Free Holiday Travel
- Holiday Travel with Anxiety? You’ve Got This!
- Anxiety-Free Holiday Gatherings
- Take Control of Anxiety Through Relaxation (Part 2)
- The Antidote to Anxiety: Relaxation (Part 1)