Live HAPPIER Longer Podcast

Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

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About

The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If you're going to live to be 85, wouldn't it be nice to be happy about it when you...

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Recent episodes

  • Kids are Grown--NOW WHAT? With Alice AgnelloJul 9, 2020 · 1 min
  • The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis KhoJul 1, 2020 · 0 min
  • What Happened?Jun 25, 2020 · 0 min
  • Thinking Courageously- A Conversation with Deb Cummins StellatoMay 27, 2020 · 1 min
  • PB & J: Help for Handling a Negative Habit URGEMay 21, 2020 · 0 min
  • Reboot- Reversing Longevity, A Discussion of Blue ZonesMay 13, 2020 · 1 min
  • Epigenetics- Understanding Your Parents and Your Past with Johanna LynnMay 6, 2020 · 0 min
  • Wellness While Walking- A Discussion with Carolyn CohenApr 29, 2020 · 0 min
  • Your Pandemic Reading ListApr 16, 2020 · 0 min
  • How to Feel Better NOWApr 9, 2020 · 0 min

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