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Brave AF

Brave AF

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About

This podcast where we talk about how to live a bold, brave & badass life + the mindset behind it all. (Previously Solo Women Travel Tribe) You are in the right place if you want to give fewer f*cks about other peoples opinions, quit procrastination, stop people pleasing & release your grip on perfection. With your host certified Coach & rebel, Xena Jones Helping you live a brave AF life whilst having our own back!

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Recent episodes

  • 209: DOPAMINE part 2 - Controlling your dopamine for motivation & satisfactionJun 28, 2023 · 48 min
  • 208: DOPAMINE Part 1 - Understanding your dopamine for motivation & satisfactionJun 21, 2023 · 46 min
  • 207: Struggles with Vulnerability, Authenticity & The Need For CourageJun 14, 2023 · 25 min
  • BONUS: The Weekly Call You Don’t Want To Miss!Jun 12, 2023 · 5 min
  • 206: 10 Beliefs That Create Self-ConfidenceJun 7, 2023 · 33 min
  • 205: Shame, Validation & Courage: A conversation with CharliMay 31, 2023 · 48 min
  • Handling RejectionMay 24, 2023 · 34 min
  • 203: Comparison & JealousyMay 17, 2023 · 28 min
  • 202: When You’re StrugglingMay 10, 2023 · 16 min
  • 201: How To Have Your Own BackMay 3, 2023 · 22 min

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