Act to Live
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About
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, co...
Also on
Recent episodes
- Episode #87: FAITH or HOPE? Bringing them Together at Last
- Episode #86: RESILIENCE Coaching: Parents and More
- Episode #85: I TRUST You!
- Episode #84: STORIES: Write Your Own!
- Episode #83: EXPLORATION: Explore in 2024!
- Episode #82: Chat & Chew…with Klaudia!
- Episode #81: I love you, unconditionally?!
- Episode #80: Creating Space for Yourself and Others
- Episode #79: Vulnerability and authenticity: Where do they cross?
- Episode #78: The Power of Friendship