The Fit Effect
- Business · Entrepreneurship
- Education · Self-Improvement
- Health & Fitness
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About
The Fit Effect is a podcast hosted by Michael Budensiek covering the ROI of health in your Business and Life, which is the missing piece to your prosperity. Having spent the last 20 years coaching individuals in a variety of ways; ranging from Personal Training, Health Coaching, Business Consulting, & Life Strategy,I have discovered that the best physical way to a better career & life is through your health. In this show we cover topics relating to fitness, business, the over all improvement of life & how it all comes together in the pursuit of true prosperity.You will hear from myself, Audra...
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Recent episodes
- 3 Things Those Who Reach Their Goals Have In Common
- 3 Factors For Setting & Meeting Your Goals
- The Rebrand & Relaunch. Why I chose to keep it, adjust, and keep going! Episode 1
- Fix Your Low Back Pain with Grant Elliot (RehabFix)
- 3 Ways To Practice Thankfulness & Why It's Important
- Thoughts = Results: Take Responsibility for your progress and your set backs
- The Journey of Beat Childhood Cancer Foundation with Kyle Matthews
- The process is painful, 3 things that will help you move toward your goals
- What We Have Learned, We Need To Apply
- Why Returning To College At 35 Made The Most Sense, Focus On Your Vision - with Thomas Stanton