Cleveland Clinic Health Essentials Podcast

Cleveland Clinic

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About

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical ju...

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Recent episodes

  • Do Our Eyes Grow as We Age?Oct 28, 2026 · 20 min
  • Answering Questions About ADHD MedicationsOct 21, 2026 · 29 min
  • The Benefits of Infrared SaunasOct 14, 2026 · 32 min
  • Sports Essentials: Setting Your Training Table MenuOct 12, 2026 · 1 hr 8 min
  • Nutrition Essentials: Understanding and Overcoming Binge Eating w/ Susan Albers-Bowling, PsyDOct 7, 2026 · 51 min
  • ADHD in Boys vs. GirlsSep 30, 2026 · 26 min
  • What Happens When You Stop Taking GLP-1s? with Dr. Peminda Cabandugama, MD, DABOM, FTOSSep 23, 2026 · 34 min
  • Genetic Testing for Breast Cancer with Dr. Lakshmi Khatri, MDSep 16, 2026 · 24 min
  • Sports Essentials: Concussion Care 101 with Dr. Richard Figler, MDSep 14, 2026 · 1 hr 18 min
  • Could Olive Oil Improve Your Skin and Hair? with Dr. Amy Kassouf, MDSep 9, 2026 · 22 min

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