Healthy Habits Happy Homes
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About
Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family. Alongside hosts Heemani and Manahil, graduate students at the University of Guelph, each episode features interviews with experts across a range of interdisciplinary health topics. Together, they break down research, explore real-world applications, and answer your burning health questions - making the science behind healthy habits accessible and actionable.
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Recent episodes
- Student Spotlight Episode: All Things Fibre
- Being Safe Outdoors: Tips When it Comes to Ticks
- Don’t Judge a Snack by its Cover... or Should You?
- Is Social Media Affecting Our Brains?
- Understanding Vaping in Teens
- The Facts of Fibre
- Food Systems: Why Should We Care?
- Food Systems: Why Should We Care
- ChatGPT & Kids: Impacts on Learning and Development
- A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents