The Tuesday Tea
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About
Real conversations. No wellness cosplay. No sugarcoating. The Tuesday Tea is where health, healing, fitness, hormones, motherhood, business, and personal growth get talked about without the fake softness. Hosted by Serenity, this podcast is for women who are tired of being sold fear, perfection, or “love and light” bypassing. We unpack what actually works, what’s performative, what’s toxic, and what no one wants to say out loud. From holistic wellness and hormone health to discipline, mindset, relationships, and identity shifts, nothing is off limits. Some episodes are educational. Some are uncomfortable. Some are straight-up “bestie voice note” energy. You’ll hear...
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Recent episodes
- Your Excuses Are Tired: A Real 75 Hard Recap
- Brain Dump Episode: 30s Wisdom, Discipline & Real Life Updates
- Stop Making Diets Your Personality
- This is Why Your Discipline Disappears: Fat Loss for Women Without Fighting Your Body
- Jezebel, Gaslighting, and Chicken Fried Steak (I Said What I Said)
- If Body Positivity Worked, Ozempic Wouldn’t Be Trending (I Said What I Said)
- The Holistic Wellness Space is a Cult (I Said What I Said)
- I Said What I Said (Pilot)
- 75 Hard
- Wellness V. Fitness