Signed & Ready

Mental Sweet Spot

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About

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the re...

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Recent episodes

  • 5 Fears That Can Keep Talented Athletes From Getting RecruitedDec 30, 2025 · 26 min
  • 5 Fears That Can Keep Talented Athletes From Getting RecruitedDec 30, 2025 · 0 min
  • How to WIN Recruiting (Even When Coaches Suck at Responding)Dec 23, 2025 · 36 min
  • What Families Get Wrong About College Recruiting - with Jay PaternoDec 16, 2025 · 34 min
  • Why the Way We “Do” Recruiting Is All WrongDec 9, 2025 · 30 min
  • Recruitment Advice from Former D1 Athletes | Your Player Needs to Hear This!Dec 2, 2025 · 13 min
  • The Investment No One Talks About — But Every Recruit NeedsNov 18, 2025 · 20 min
  • How Well-Meaning Parents Sabotage Recruiting (Without Even Knowing It)Nov 11, 2025 · 21 min
  • Why They Choke When Coaches Are Watching — and How to Fix ItNov 4, 2025 · 19 min
  • From Exposure to Offers (Pt.2) | Why Resilience Matters More Than StatsOct 28, 2025 · 15 min

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