Midlife-A-Go-Go the podcast!

Valerie Albarda

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About

Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you'll get the good, the bad AND the ugly, because that's how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitness, living life on your own terms, sex and more. Join Valerie and Midlife-A-Go-Go on this journey where you'll...

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Recent episodes

  • The End of Midlife-A-Go-Go the podcast . . . For NowJul 28, 2021 · 29 min
  • Real Talk: Menopause and Our Vaginas with Dr. Lauren StreicherJul 14, 2021 · 40 min
  • Thermaband: Using the Power of Technology to Relieve Menopause Symptoms with Debbie and Markea DickinsonJun 30, 2021 · 32 min
  • Stepping Up Your Game & Elevating Your Business through Social Media with Francine SinclairJun 16, 2021 · 39 min
  • Forget About People-Pleasing – Break Through the Fear and Start Setting Boundaries with Val SelbyJun 2, 2021 · 45 min
  • Keeping it Clean with the Godmother of the Charlotte Comedy Scene with Tara BrownMay 19, 2021 · 40 min
  • Clothing Confidence: Learning to Love the Way You Dress with Kim HancherMay 5, 2021 · 37 min
  • Fit and Fab for 50 and Beyond with Tracee GluhaichMar 31, 2021 · 41 min
  • Elevating Women: The Power of a Portrait with Julie UlstrupMar 17, 2021 · 34 min
  • How Caregivers Can Live a Joyful and Vibrant Life...with Teresa MoererMar 3, 2021 · 41 min

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