
MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day.
Also on
Recent episodes
- Becoming an Emotional Electrician: A Daily Practice for Reducing Anxiety
- Live Like the Ocean: Go with the Flow
- What is "High Functioning" Depression?
- Self-Care: The Value of "Alone Time"
- How to Decrease Anxiety: Be more Reflective than Reactive
- Testing Positive for Covid: Coping with Worry & Isolation
- Prolonged Grief: A New Diagnosis Offers Hope for Many
- A New Adolescent Crisis: The "Loneliness Epidemic"
- Calming the Mind & Body: Deactivating the Threat Response
- Ending Mental Illness Stigma: Exposing the Myths and Misconceptions