The Art of Becoming

Kim Foster, M.D.

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About

The Art of Becoming is a podcast about identity, reinvention, and the inner shifts that change the course of our lives. Hosted by Dr. Kim Foster, some episodes are solo explorations of the ideas and strategies behind lasting change, while others are in-depth conversations with remarkable people about the choices, challenges, turning points, and beliefs that shaped who they became — and what they're becoming next. At its heart, the show is about how we create a life that feels more aligned, meaningful, and truly our own.

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Recent episodes

  • Hiatus AnnouncementMar 11, 2024 · 6 min
  • Upgrade Your Life In 2024Dec 27, 2023 · 17 min
  • Intermittent Fasting and Women's HormonesDec 13, 2023 · 20 min
  • Doctor Explains How to Break Bad Habits (That Are Ruining Your Health)Nov 29, 2023 · 17 min
  • How to Create Freedom with a Side HustleNov 15, 2023 · 16 min
  • Unconventional Ways To Break Through A Weight Loss PlateauNov 1, 2023 · 20 min
  • Should I Take Vitamins? MD Advice On The Best Supplements For WomenOct 18, 2023 · 20 min
  • Willpower Doesn't Work. Here's What To Do Instead To Live A Healthier LifeOct 4, 2023 · 17 min
  • 4 Intermittent Fasting MythsSep 20, 2023 · 14 min
  • 5 Mistakes You're Making With Your Health HabitsSep 6, 2023 · 14 min

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