Mental Muscle Podcast

Ryan Howard

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About

So many of us go through life never maxing out the speedometer. Never realizing how much is ACTUALLY possible, because we don’t know that our mind holds the keys to superhuman potential. Superhuman success. Superhuman relationships. Superhuman happiness... All we have to do is break the limits on our own thinking. I came back from the verge of suicide and mastered these principals so I could share this message. This is the Mental Muscle Podcast. Quick nuggets of wisdom for busy people who want more out of life. I’m your host. Psychologist. Nutritionist. Physique Champion. Author. Ryan Howard.

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Recent episodes

  • E41: A Rant… Eradicating the Belief of ImpossibleApr 13, 2022 · 9 min
  • E40: There’s Nothing Wrong with You…Mar 21, 2022 · 11 min
  • E39: Should Men Pay for the First Date?? (A Small Question with BIG Implications for Men and Women)Sep 3, 2020 · 32 min
  • E38: A Rant on Self-Worth (A Poor Man Buys His Daughter a Necklace)Aug 27, 2020 · 13 min
  • E37: If You Want to Accomplish More in Life, Focus Less on “Doing” and More on “Being”Aug 20, 2020 · 11 min
  • E36: I Don’t Know Who I Am Anymore; and it’s AmazingAug 13, 2020 · 17 min
  • E35: A Rant on Getting Unstuck: What to Do When You’re Settling in Life and Tired of ItJul 17, 2020 · 12 min
  • E34: A Passionate Rant on Inner StabilityJul 4, 2020 · 4 min
  • E33: From Homelessness to Self-Discovery - the Journey of JordanMar 4, 2020 · 39 min
  • E32: Can You Handle the Truth?Feb 5, 2020 · 13 min

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