Small Changes Big Shifts
- Health & Fitness · Alternative Health
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About
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Recent episodes
- Celebrating 600 Episodes: Joel Goldberg Hosts a Milestone Journey with Dr. Michelle Robin
- A Journey to Holistic Safety: Merideth Rose Discusses Her Impactful Work with Cornerstones of Care and the Kindness Campaign
- Ripples of Kindness: How Peter Samuelson's Movement is Transforming Communities
- Becoming Her Again: Linda Loveless's Inspirational Journey of Self-Discovery and Empowerment
- Uncovering the Keys to Wellbeing and Longevity: A Deep Dive with Dr. Roizen Part 2
- Uncovering the Keys to Wellbeing and Longevity: A Deep Dive with Dr. Roizen Part 1
- A Purposeful Mission: Celebrating a Decade in Recovery and Community Care with Rob and Anissa Elsey
- Beyond the Building: How Intentional Design and Deep Faith Shape the Future of Your Wellness Connection
- Navigating Thyroid Health: Holistic Approaches and Solutions with Dr. Alicia Johnson
- Journey to Wholeness: Exploring How Thyroid Health Influences Our Overall Wellbeing and Vitality