Thriving While Golden
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About
Designed for today's 21st-century woman over fifty looking to THRIVE into their older years. Dr. Eno Nsima-Obot is an award-winning, author, life coach, and board-certified internal medicine physician, specializing in functional medicine. She is passionate about empowering women with common-sense tools to optimize their wellbeing so that they can show up fully in their lives. In her down to earth style, Dr. Eno covers a variety of health, wellness topics and even shares her life experiences. Call up a girlfriend, kick off your shoes, grab a pen and paper and your favorite beverage.
Also on
Recent episodes
- Episode 29- On Redefining My Identity
- Episode 28-It has been a while, and here's why
- Season 3 Episode 27- Taking back your time
- Wellbeing Wednesday- The importance of water
- Wellbeing Wednesday- The Difference Between Movement and Exercise
- Wellbeing Wednesdays- The Importance of friendships
- Addressing Racial Disparities in health care (In memory of Dr Susan Moore)
- Dealing with the stress and trauma surrounding the current events.
- Season 2 Episode 20- I lost my voice
- Season 1: Episode 19 -On the Current Events in the United States