Real Rebel Health
- Health & Fitness · Alternative Health
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About
An exploration of hardcore self care & badass body liberation that will redefine health and shift away from outdated, irrelevant & harmful health paradigms that no longer serve any body.
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Recent episodes
- Episode Twelve: How Body Liberation can change the world
- Episode Eleven: Growing Older in Body Liberation
- Episode Ten: Feeling the benefits of Not Dieting
- Episode Nine: The Negative Consequences of Not Dieting
- Episode Eight: three protocols for Body Liberation Training
- Episode Seven: How do we undo the damage done by diet culture?
- Episode Six: 10 ways Diet Culture does harm
- Episode Five: Reclaiming Your Body
- Episode Four: The Three Pillars and Three Skills of Body Liberation Training
- Episode Three: My Body Liberation Journey