The Eclectic Wellness Show

Nia Carrillo

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About

A space for women healing from chronic stress, mystery symptoms, and past traumas to reclaim reconnection with their mind, body, and soul. Hosted by Nia Carrillo, MS—Holistic Nutritionist and Somatic Practitioner—this podcast blends science and spirituality to support gut health, hormonal balance, and emotional healing. Through empowering conversations, Nia's insights and transformative tools, each episode helps you embrace a more vibrant life. Available on Apple Podcasts and Spotify.

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Recent episodes

  • Healing PMDD & Perfectionism with Ashley Rocha, CEO LadywellFeb 26, 2025 · 1 hr 0 min
  • Activate your Inner Parent Through your TriggersFeb 5, 2025 · 34 min
  • The Sneaky Habit That May be Sabotaging Your Gut & HormonesJan 29, 2025 · 43 min
  • I'm Back: My Journey with BurnoutJan 22, 2025 · 1 hr 8 min
  • The "Kooky" Practices that Transformed my HealthOct 11, 2023 · 50 min
  • What is Safety + Why You Need ItOct 4, 2023 · 40 min
  • Colon Health, Pooping Problems, Trauma, & Type A Personalities?!Jul 26, 2023 · 44 min
  • Our Greatest Healing Lessons + Epiphanies (with my healing bestie Whitney Yarnall)Jul 19, 2023 · 1 hr 22 min
  • Unraveling Common Health and Food MistruthsJul 12, 2023 · 1 hr 8 min
  • Protein: The Key to You Feeling GroundedJul 5, 2023 · 33 min

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