The Mindful Movement Podcast and Community

Sara and Les Raymond

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About

Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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Recent episodes

  • Fix Your Neck, Fix Your Nervous System (And Your Health)May 23, 2026 · 1 hr 7 min
  • Scoliosis: Navigating the Twists and Turns of a Curved SpineMay 16, 2026 · 1 hr 0 min
  • Navigating Relationships in The World of AI With a TherapistMay 9, 2026 · 1 hr 1 min
  • Financial Advisor Explains Why Money Alone Won’t Make You WealthyMay 2, 2026 · 1 hr 11 min
  • Are We Losing Our Humanity to AI?Apr 25, 2026 · 1 hr 7 min
  • From Atheism to Belief | A Physicist’s Journey into FaithApr 18, 2026 · 1 hr 11 min
  • Kids Without Beds: The Problem You've Never Heard OfApr 11, 2026 · 1 hr 5 min
  • You're Not in Control of Your Behavior (Here's Why)Apr 4, 2026 · 1 hr 13 min
  • Transformation: Finding The Right Size BiteMar 28, 2026 · 1 hr 9 min
  • A PhD Explains Why Communication Fails and How to Fix It with NLPMar 21, 2026 · 1 hr 24 min

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