The Proof with Simon Hill
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Also on
Recent episodes
- The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
- The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer
- Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado
- Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor
- Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess
- The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford
- Superagers, statins, the latest cholesterol pill and the truth about heart disease risk | Dr Terry Simpson
- The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass
- New Science of Weight Loss | A Masterclass
- Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica Amati