Peak Performance Life Podcast
- Health & Fitness · Nutrition
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About
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!
Also on
Recent episodes
- EPI 277: Why Your METABOLISM Is The Key To Weight Loss That Is Long Lasting. How To Figure Out Where Your Metabolism Is At & How You Can Improve It. With Angelo Poli.
- EPI 276: World-Renowned Behavior Change & Human Potential Expert Nir Eyal Reveals How To Identify & Replace The Hidden Beliefs That Define Our Limits. A Preview Into His New York Times International Best Selling Book "Beyond Belief".
- EPI 275: From Anxious & Overwhelmed To Calm & Happy. With Meditation Teacher, Transformational Coach, Speaker, & Author Tom Cronin
- EPI 274: Solving Your ACID & GUT Issues With Microbiome Expert Dr. Daryl Gioffre. Best Testing Protocols To Diagnose Your Issue Plus Foods, Supplements, & Other Tips To Lower Inflammation.
- EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.
- EPI 272: The Autoimmune Protocol That Has Helped Millions Of People Regain Their Health. With Nutrition Professional & Autoimmune Expert Mickey Trescott, MSc.
- EPI 271: The 6-Steps Of The INCREDIBLE "Miracle Morning" Routine That Has Helped Millions Of People Create The Life Of Their Dreams. With Bestselling Author Hal Elrod
- EPI 270: The Legend Robb Wolf (LMNT Founder & Paleo Movement Pioneer). Salt, Sunlight, Ancestral Eating, & Lowering Inflammation In The Body
- EPI 269: Harvard Trained Psychiatrist On How Your Mindset And Other Mental Factors Impact Inflammation, Immunity, Healthspan, & Longevity. With Dr. Srini Pillay
- EPI 268: The GRAVITY Doctor Explains How Gravity Shapes Your Body & Mind. Plus Tips & Tricks To Use It To Your Advantage. With Brennan Spiegel, MD
